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Overcoming social anxiety is a journey that requires patience, understanding, and the right strategies.
Researched, written by Amber & The Team
Updated on March 7, 2024
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Social anxiety is generally defined as an intense fear of social situations due to worry or worry about being judged or embarrassed.
People with social anxiety feel self-conscious, avoid social events, and may have physical symptoms like sweating, stomach trouble, or dizziness.
It can significantly impact their daily life and overall satisfaction.
Social anxiety can transform routine interactions into overwhelming challenges, casting a shadow over social gatherings, workplace meetings, and even everyday errands.
However,…
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